Apatite in Jasper Heart – medium Approx 2.5″ across Portal to communicate with spirit guides Assists in clearing thoughts Assists in being conscious of emotional eating Affirmation: I am healthy, whole, and complete. My body is perfect. I am the perfect weight for my height, build, and genetics. I exercise regularly, drink plenty of water, sleep well, and eat healthy nutritious foods. My digestive processes are healthy. I easily absorb and process all that goes on around me. Color: deep teal, blue, green, or yellow Chakra(s): throat and solar plexus About the stone: Apatite is a calcium phosphate that crystallizes in the hexagonal system with stocky prismatic to tabular crystals. The mineral can be transparent to opaque. Astrological sign(s): Virgo Mohs scale: 5 Spiritual uses: This stone aids the assimilation process of the information in a grounded way so that it can be used and integrated into daily life. Mental uses: Employ this stone to help you understand thoughts and concepts, especially when you are feeling overwhelmed. Emotional uses: Apatite is a good tool for becoming conscious of emotional eating to pinpoint the emotions that trigger the eating, Physical uses: This is a good stone for dieticians, nutritionists, gastroenterologists, and any type of weight-loss or weight-gain counselor. Excerpted from The Essential Guide to Crystals, Minerals, and Stones. (Llewellyn. 2013) by Margaret Ann Lembo
